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    71 products

    MEALS

    Enjoy our range of over 35 delicious meals crafted by our professional Chefs and Dietitians
    • 350g Beef Lasagne (Low Carb)
      478 Cal

      CALORIES

      40.9 g

      PROTEIN

      11.9 g

      CARBS

      28.5 g

      FATS

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      Beef Lasagne (Low Carb)

    • 340g Miso Chicken with Asian Vegetables
      321 Cal

      CALORIES

      31.5 g

      PROTEIN

      12.5 g

      CARBS

      15.0 g

      FATS

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      Miso Chicken with Asian Vegetables

    • 340g Massaman Beef Curry with Low Carb Rice
      311 Cal

      CALORIES

      26.7 g

      PROTEIN

      17.4 g

      CARBS

      15.1 g

      FATS

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      Massaman Beef Curry with Low Carb Rice

    • 360g Massaman Beef Curry with Broccoli and Cauliflower Rice
      322 Cal

      CALORIES

      27.8 g

      PROTEIN

      7.5 g

      CARBS

      19.7 g

      FATS

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      Massaman Beef Curry with Broccoli and Cauliflower Rice

    • 340g Peanut Chicken with Low Carb Fried Rice
      361 Cal

      CALORIES

      40.9 g

      PROTEIN

      13.3 g

      CARBS

      14.7 g

      FATS

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      Peanut Chicken with Low Carb Fried Rice

    • 340g Goan Prawn Curry with Low Carb Rice and Beans
      332 Cal

      CALORIES

      29.2 g

      PROTEIN

      17.9 g

      CARBS

      16.3 g

      FATS

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      Goan Prawn Curry with Low Carb Rice and Beans

    • 360g Goan Prawn Curry with Broccoli and Cauliflower Rice
      353 Cal

      CALORIES

      30.5 g

      PROTEIN

      9.1 g

      CARBS

      21.7 g

      FATS

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      Goan Prawn Curry with Broccoli and Cauliflower Rice

    • 350g Slow Cooked Greek Lamb Keto Bowl
      426 Cal

      CALORIES

      31.2 g

      PROTEIN

      10.8 g

      CARBS

      28.5 g

      FATS

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      Slow Cooked Greek Lamb Keto Bowl

    • 350g Korean Beef Keto Bowl
      217 Cal

      CALORIES

      21.5 g

      PROTEIN

      11.7 g

      CARBS

      28.8 g

      FATS

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      Korean Beef Keto Bowl

    • 350g Thai Green Chicken Curry with Broccoli and Cauliflower Rice
      363 Cal

      CALORIES

      32.8 g

      PROTEIN

      6.6 g

      CARBS

      20.7 g

      FATS

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      Thai Green Chicken Curry with Broccoli and Cauliflower Rice

    • 400g Clean Keto Chicken Bowl
      280 Cal

      CALORIES

      47.6 g

      PROTEIN

      4.7 g

      CARBS

      11.5 g

      FATS

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      Clean Keto Chicken Bowl

    • 340g Butter Chicken with Broccoli and Cauliflower Rice
      492 Cal

      CALORIES

      30.3 g

      PROTEIN

      8.8 g

      CARBS

      36.1 g

      FATS

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      Butter Chicken with Broccoli and Cauliflower Rice

    • 350g Basil and Oregano Chicken Meat Balls with Zoodles
      384 Cal

      CALORIES

      37.9 g

      PROTEIN

      10.7 g

      CARBS

      20.2 g

      FATS

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      Basil and Oregano Chicken Meat Balls with Zoodles

    • 340g Barramundi with Miso Butter Sauce and Seasonal Greens
      372 Cal

      CALORIES

      53.3 g

      PROTEIN

      13.1 g

      CARBS

      10.5 g

      FATS

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      Barramundi with Miso Butter Sauce and Seasonal Greens

    • 340g Beef Stroganoff with Low Carb Mash and Peas
      419 Cal

      CALORIES

      36.6 g

      PROTEIN

      11.1 g

      CARBS

      23.7 g

      FATS

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      Beef Stroganoff with Low Carb Mash and Peas

    • 350g Thai Yellow Chicken Curry with Broccoli and Cauliflower Rice
      458 Cal

      CALORIES

      34.8 g

      PROTEIN

      7.6 g

      CARBS

      31.7 g

      FATS

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      Thai Yellow Chicken Curry with Broccoli and Cauliflower Rice

    • 340g Macadamia Chicken Curry with Low Carb Rice and Broccoli
      390 Cal

      CALORIES

      33.9 g

      PROTEIN

      15.0 g

      CARBS

      19.8 g

      FATS

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      Macadamia Chicken Curry with Low Carb Rice and Broccoli

    • 350g Pulled Cajun Lamb with Sweet Potato Mash
      460 Cal

      CALORIES

      24.9 g

      PROTEIN

      37.6 g

      CARBS

      21.5 g

      FATS

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      Pulled Cajun Lamb with Sweet Potato Mash

    • 340g Classic Moussaka
      580 Cal

      CALORIES

      21.7 g

      PROTEIN

      13.1 g

      CARBS

      45.1 g

      FATS

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      Classic Moussaka

    • 350g Steak with Peppercorn Sauce and Mixed Veg
      507 Cal

      CALORIES

      67.1 g

      PROTEIN

      10.3 g

      CARBS

      20.8 g

      FATS

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      Steak with Peppercorn Sauce and Mixed Veg

    • 350g Chicken Breast with Clean and Green Veg
      379 Cal

      CALORIES

      46.2 g

      PROTEIN

      10.6 g

      CARBS

      20.3 g

      FATS

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      Chicken Breast with Clean and Green Veg

    • 340g Mexican Chicken and Rice
      277 Cal

      CALORIES

      40.6 g

      PROTEIN

      13.4 g

      CARBS

      6.0 g

      FATS

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      Mexican Chicken and Rice

    • 340g Chicken Teriyaki with Asian Greens
      241 Cal

      CALORIES

      29.2 g

      PROTEIN

      13.0 g

      CARBS

      7.1 g

      FATS

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      Chicken Teriyaki with Asian Greens

    • 350g Satay Chicken with Low Carb Rice and Beans
      335 Cal

      CALORIES

      37.2 g

      PROTEIN

      23.3 g

      CARBS

      13.5 g

      FATS

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      Satay Chicken with Low Carb Rice and Beans

    • 340g Low Carb Spaghetti Bolognese
      354 Cal

      CALORIES

      35.2 g

      PROTEIN

      13.5 g

      CARBS

      11.5 g

      FATS

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      Low Carb Spaghetti Bolognese

    • 340g Low Carb Spaghetti Pomodoro with Prawns
      279 Cal

      CALORIES

      39.0 g

      PROTEIN

      12.5 g

      CARBS

      7.5 g

      FATS

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      Low Carb Spaghetti Pomodoro with Prawns

    • 330g Thai Green Chicken Curry with Low Carb Rice
      290 Cal

      CALORIES

      26.8 g

      PROTEIN

      14.3 g

      CARBS

      12.3 g

      FATS

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      Thai Green Chicken Curry with Low Carb Rice

    • 340g Butter Chicken with Low Carb Rice and Greens
      458 Cal

      CALORIES

      27.1 g

      PROTEIN

      21.0 g

      CARBS

      28.5 g

      FATS

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      Butter Chicken with Low Carb Rice and Greens

    • 350g Pulled Beef with Low Carb Spaghetti n Cheese
      562 Cal

      CALORIES

      39.8 g

      PROTEIN

      21.3 g

      CARBS

      33.7 g

      FATS

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      Pulled Beef with Low Carb Spaghetti n Cheese

    • 340g Thai Yellow Chicken Curry with Low Carb Rice
      402 Cal

      CALORIES

      30.0 g

      PROTEIN

      16.1 g

      CARBS

      23.8 g

      FATS

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      Thai Yellow Chicken Curry with Low Carb Rice

    • 340g Lamb Rissoles with Creamy Cauliflower Mash and Broccoli
      312 Cal

      CALORIES

      24.2 g

      PROTEIN

      10.9 g

      CARBS

      17.4 g

      FATS

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      Lamb Rissoles with Creamy Cauliflower Mash and Broccoli

    • 330g Peri Peri Chicken With Corn Cob And Pea Mash
      276 Cal

      CALORIES

      51.1 g

      PROTEIN

      10.0 g

      CARBS

      7.7 g

      FATS

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      Peri Peri Chicken With Corn Cob And Pea Mash

    • 330g Spicy Spring Roll Keto Bowl
      404 Cal

      CALORIES

      43.5 g

      PROTEIN

      8.7 g

      CARBS

      19.8 g

      FATS

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      Spicy Spring Roll Keto Bowl

    • 340g Paneer Butter Masala with Green Beans and Basmati Rice
      505 Cal

      CALORIES

      23.5 g

      PROTEIN

      37.1 g

      CARBS

      28.3 g

      FATS

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      Paneer Butter Masala with Green Beans and Basmati Rice

    • 330g Baked Fish with Low Carb Ratatouille
      226 Cal

      CALORIES

      32.2 g

      PROTEIN

      11.7 g

      CARBS

      4.8 g

      FATS

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      Baked Fish with Low Carb Ratatouille

    • 350g Plant Based Chilli Con Carne
      292 Cal

      CALORIES

      10.4 g

      PROTEIN

      35.2 g

      CARBS

      11.5 g

      FATS

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      Plant Based Chilli Con Carne

    • 340g Creamy Mushroom and Chicken Penne
      626 Cal

      CALORIES

      46.5 g

      PROTEIN

      47.0 g

      CARBS

      26.8 g

      FATS

      Creamy Mushroom and Chicken Penne

    • 350g Plant Based Spaghetti Bolognese
      346 Cal

      CALORIES

      26.4 g

      PROTEIN

      21.7 g

      CARBS

      14.8 g

      FATS

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      Plant Based Spaghetti Bolognese

    • 300g Pumpkin Soup
      120 Cal

      CALORIES

      2.1 g

      PROTEIN

      12.5 g

      CARBS

      7.7 g

      FATS

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      Pumpkin Soup

    • 300g Minestrone Soup
      100 Cal

      CALORIES

      3.9 g

      PROTEIN

      9.2 g

      CARBS

      4.2 g

      FATS

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      Minestrone Soup

    SNACKS

    Something a little tasty to eat on the side...
    • 35g THR1VE Keto Granola (single serve - 35g)
      216 Cal

      CALORIES

      6.5g

      PROTEIN

      1.7g

      CARBS

      20.3g

      FATS

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      THR1VE Keto Granola (single serve - 35g)

    • 75g Chocolate Keto Brownie
      235 Cal

      CALORIES

      4.8g

      PROTEIN

      3.8g

      CARBS

      22.4g

      FATS

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      Chocolate Keto Brownie

    • 75g Blueberry Keto Muffin
      170 Cal

      CALORIES

      7.6 g

      PROTEIN

      1.35 g

      CARBS

      13.0 g

      FATS

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      Blueberry Keto Muffin

    • 30g Smokey BBQ Biltong
      81 Cal

      CALORIES

      13.2 g

      PROTEIN

      0.7 g

      CARBS

      2.3 g

      FATS

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      Smokey BBQ Biltong

    • 30g Beef & Chilli Biltong
      82 Cal

      CALORIES

      13.6 g

      PROTEIN

      0.9 g

      CARBS

      2.5 g

      FATS

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      Beef & Chilli Biltong

    • 45g Double Choc Collagen Protein Bar
      227 Cal

      CALORIES

      14.2g

      PROTEIN

      8.9g

      CARBS

      14.1g

      FATS

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      Double Choc Collagen Protein Bar

    • 45g Collagen Protein Hazelnut Brownie Bar
      204 Cal

      CALORIES

      15.6 g

      PROTEIN

      5.7 g

      CARBS

      13.5 g

      FATS

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      Collagen Protein Hazelnut Brownie Bar

    • 35g Nudus Zucchini Sea Salt Cracker
      55 Cal

      CALORIES

      2.2 g

      PROTEIN

      0.9 g

      CARBS

      3.7 g

      FATS

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      Nudus Zucchini Sea Salt Cracker

    • 35g Nudus Cauliflower Veggie Cracker
      49 Cal

      CALORIES

      2 g

      PROTEIN

      0.4 g

      CARBS

      4.0g

      FATS

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      Nudus Cauliflower Veggie Cracker

    • 100 Cal

      CALORIES

      4g

      PROTEIN

      3.6g

      CARBS

      6g

      FATS

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      Nudus Kale Cheeky Cheesy Chips

    • 71 Cal

      CALORIES

      0.4g

      PROTEIN

      15.5g

      CARBS

      0.08g

      FATS

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      Nudus Apple Chips

    • 40g Tessero
      187 Cal

      CALORIES

      3.8g

      PROTEIN

      16.0g

      CARBS

      11.3g

      FATS

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      Tessero

    • 40g Nutessa Slice
      265 Cal

      CALORIES

      3.9g

      PROTEIN

      8.2g

      CARBS

      16.0g

      FATS

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      Nutessa Slice

    • 335 Cal

      CALORIES

      4.9 g

      PROTEIN

      37.5 g

      CARBS

      17.6 g

      FATS

      Soft Muesli with Almond & Fruit

    • 256 Cal

      CALORIES

      10.1 g

      PROTEIN

      24.2 g

      CARBS

      11.8 g

      FATS

      Peanut Butter Protein Ball (3 Pack)

    • 268 Cal

      CALORIES

      3.2 g

      PROTEIN

      34.5 g

      CARBS

      12.2 g

      FATS

      Double Choc Ball (3 Pack)

    • 266 Cal

      CALORIES

      8.7 g

      PROTEIN

      25.2 g

      CARBS

      13.3 g

      FATS

      Hazelnut & Cacao Protein Ball (3 Pack)

    DRINKS

    Bursting with vital nutrients, antioxidants, and natural flavors, our drinks range nourish your body, invigorate your senses, and elevate your well-being.
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      Organic Kombucha Berry Smash 3 Pack

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      Organic Kombucha Coconut & Lime 3 Pack

      Healthy Shots Variety Pack

    • 20.6 Cal

      CALORIES

      0.5g

      PROTEIN

      4.4g

      CARBS

      0g

      FATS

      Healthy Immune-Boosting Shots - Defence

    • 22.5 Cal

      CALORIES

      0.4g

      PROTEIN

      3.8g

      CARBS

      0.1g

      FATS

      Healthy Immune-Boosting Shots - Immunity

    • 22.5 Cal

      CALORIES

      0.3g

      PROTEIN

      5.6g

      CARBS

      0.1g

      FATS

      Healthy Immune-Boosting Shots - Liver Detox

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      Organic Kombucha Variety Pack

      $9.95

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      Organic Kombucha Turmeric Ginger Pear 3 Pack

      $9.95

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    Bundles

    A delicious range of menu items conveniently bundled to suit all your daily needs!

    Gift Cards

    Our meals are the perfect gift for the person who has everything. Make their life simpler, more delicious and give them back the time they would take preparing meals everyday.