THRIVE’s

Keto Diet

The Keto diet is perfect for those looking to achieve rapid weight loss.

This diet involves limiting your carb consumption and adding in healthy fats and moderate amounts of protein.

By changing up your macronutrient ratios, this diet is designed to put your body into an altered metabolic state known as ketosis. Our meals are packed full of keto vegetables that give your body the micronutrients (vitamin and minerals) and macronutrients (carbs, proteins, fats) it needs.

There are different iterations of the keto diet. THR1VE takes a healthy and sustainable approach that allows you to get results, while not being too restrictive.

The Science Behind
The Keto Diet...

Reducing your carb intake essentially forces your body to change its fuel source. Instead of relying on sugar (glucose) that comes from carbohydrates, your body will use fats instead. Fat is the body's most concentrated source of energy, providing more than twice as much potential energy as carbohydrate or protein. Research from the CSIRO has shown that low-carb diets require individuals to consume 70g or less of carbs a day.

Keto Diet

Benefits

  • Rapid weight loss
  • Increased levels of energy, concentration and cognitive function
  • Fuller for longer
  • May help in the prevention of diseases including metabolic syndrome, type 2 diabetes and dementia & Alzheimer’s

Keto Meal

Composition

  • Less than 20g of carbs
  • More than 25g of protein
  • Less than 3g of sugar

Why Are We The Best
Keto Delivery Service?

We get it – there’s a lot of choice when it comes to Keto diet delivery. However, THR1VE’s research-backed range gets real results.
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Science Backed

THR1VE takes the diet seriously! We have invested in Australian-first research to ensure our diet meal delivery works.

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Keto & Lean

We have an extensive range of low carb, low calorie and low sugar meals.

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Top Quality

We use fresh, seasonal produce and proteins from Aussie farmers.

Read More About The Keto Diet from an Expert
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