The Keto diet is perfect for those looking to achieve rapid weight loss. This diet involves limiting your carb consumption and adding in healthy fats and moderate amounts of protein.
By changing up your macronutrient ratios, the Keto diet is designed to put your body into an altered metabolic state known as Ketosis. Our Keto meals are packed full of low carb vegetables that give your body the micro-nutrirents (vitamin and minerals) it needs.
There are different iterations of the Keto diet. THR1VE takes a healthy and sustainable approach that allows you to get results, while not being too restrictive.
The keto diet is an ultra low carb, higher fat diet. Reducing your carb intake essentially forces your body to change its fuel source. Instead of relying on sugar (glucose) that comes from carbohydrates, your body will use ketone bodies instead. Ketone bodies are a type of fuel that the liver produces from stored fat. Typically, you’ll consume 50g or less of carbs a day on a keto plan.
For optimum results, we recommend this meal plan for 8 weeks and complementing it with exercise. However, it’s best to speak to a health professional if you’re planning to do so long term.
What utter goodness inside this box!! It is the best box of food I’ve ever received. Veggies look fantastic and the curries and soups look so yummy. We are going to enjoy this week so much!
$11.95
pro
32.3g
fat
35.7g
carbs
9.6g
cal
499 Cal
$12.95
pro
30.0g
fat
18.8g
carbs
6.0g
cal
327 Cal
$10.95
pro
24.8 g
fat
7.3 g
carbs
11.9 g
cal
265 Cal
$12.95
pro
31.4g
fat
38.6g
carbs
8.6g
cal
521 Cal
$12.95
pro
24.5 g
fat
10.5 g
carbs
12.4 g
cal
260 Cal
$12.95
pro
40.2g
fat
11.3g
carbs
9.9g
cal
320 Cal
$12.95
pro
28.0g
fat
9.4g
carbs
7.0g
cal
243 Cal
pro
10.5g
fat
0.3g
carbs
2.8g
cal
54 Cal
pro
6.3g
fat
0.8g
carbs
1.3g
cal
15 Cal
pro
11.1g
fat
37.5g
carbs
11.1g
cal
437 Cal
$13.95
pro
28.7 g
fat
16.3 g
carbs
5.8 g
cal
301 Cal
$12.95
pro
31.8 g
fat
22.8 g
carbs
14.3 g
cal
384 Cal
$12.95
pro
36.8 g
fat
16.9 g
carbs
15.8 g
cal
378 cal
$12.95
pro
25.4 g
fat
17.9 g
carbs
14.1 g
cal
334 cal
$12.95
pro
25.3 g
fat
19.4 g
carbs
12.8 g
cal
341 Cal
Check out some of our other incredible meal plans below:
Clean Eating | 5:2 | Low Calorie | Low Carb | Fitness | High Protein | 16:8 | 8 Week Challenge
We’ve designed the best keto meals on the market! They’re healthy, balanced and made with wholesome ingredients. They’re delivered in a biodegradable insulated box with ice, which can stay cool for up to 6 hours. Shop from our range of healthy, wholesome meals!