No prep, no cooking. Just dietitian-approved, chef-prepared meals delivered to your door and ready to eat in 2 minutes.

Get Started

Do it in
3 Easy Steps

Get Started

Pick Your

Select from a wide range of meat-based, vegetarian, high protein, gluten free or keto meals


We Cook Them To

Let your gourmet chefs prepare, cook and perfectly craft your choices


We Deliver Fresh
To You

Take the delivery at a time convenient to you and get real time updates once it leaves our kitchen


Meals For
Any Lifestyle

Select from a wide range of meat-based, vegetarian, high protein, or keto meals. We support flexitarians


Heat & Eat In
2 Minutes

No prep, mess or cleaning up! We shop, prep, cook, and deliver ready-to-eat meals so you can experience the benefits of clean eating without the extra effort.


Chef Prepared

Leave the calorie counting to our dietitians. While you’re out there crushing it, we’re make sure each meal has the nutrition you need and the flavour you’re looking for.


Fresh, Never

All Thr1ve meals are prepared fresh using the best ingredients and delivered straight to you.


Stay And Get
Free Deliveries

Thr1ve Subscribers get free delivery on every order! Just spend over $99, click subscribe when checking out and get free delivery


So Much More
Than Meals...

We’re more than just meals. Stay fueled 24/7 with a selection of breakfast, juices, snacks, and extras available every day!


  • What exact time will my meals arrive?

    We cannot confirm an exact delivery time, but the night before your delivery you will receive an SMS code to inform you of a tight window within when your delivery will arrive. Included in that SMS is a tracking link that you can use to keep up-to-date information of your delivery!

  • How do I change my subscription order?

    Subscriptions orders can be amended in our subscription portal. You can sign in and see your next delivery date and the option to select different meals on for your next order.

  • What makes THR1VE ready meals different?

    Our mission is to make clean, nourishing and delicious food. To do this, we make our meals from real food. This means fresh seasonal produce, quality proteins and no added chemical nasties. Our meals are chef-designed and nutritionist-approved, so you know they’ll taste great and be nourishing, too.

  • What allergens are in your products?

    You can see the full nutritional details of all our items when you click into the chosen item. Please be aware that all our meals may be manufactured on equipment that processes egg, wheat/gluten, soy, milk, tree nuts, peanuts, fish, shellfish, sesame, lupin and sulphites. Even though an item may be listed as free from as a direct ingredient, we cannot guarantee against cross contamination. Be sure to check with us if you are unsure about any allergens.

  • How long do my meals last for?

    Our meals are delivered fresh, so they have a shelf life of at least 7 days. Check the expiry date on the packets, as these dates can vary depending on the product. You may choose to freeze some of our ready meals.

  • Do your meals arrive fresh or frozen?

    All meals arrive fresh to your door and can be frozen before their expiry. We recommend that our meals are consumed fresh, but if you can’t get to any before the use by date just pop them in the freezer for a later date.

Easy. Nutritious. Tasty.

Get Thr1ve and enjoy fully prepared, dietitian-approved meals delivered to your doorstep. No commitment necessary!