Four reasons why you’re not losing weight on a ...

You’ve cut out bread, loaded up on avo and become a pro at calculating carbs. But despite the big...

Recipe: ginger and turmeric shot

Winter is coming… which means cold and flu season is coming, too. So today on the blog, we’ve got...

These keto snacks are surprisingly easy and del...

We asked THR1VE chef Lars Oddershede for tasty low-carb snacks that you can serve up in minutes. ...

Try this low-carb green shakshuka for your next...

Nourishing shakshuka makes the perfect low-carb brunch. Shakshuka is such a healthy and hearty me...

Busting diet myths: “fruit is all-natural so yo...

In this blog series, THR1VE Founder and CEO Josh Sparks discusses some of the biggest myths aroun...

These sweet potato fritters are so easy to make

We love these sweet potato fritters – they have just a handful of wholefood ingredients and they ...

These low-carb foods pack in a surprising amoun...

Add a protein hit to your meals with these nutritious low-carb ingredients. Going low-carb or ket...

This protein pancake recipe will power up your ...

We’re serving up these protein pancakes recipes just in time for Pancake Day. Thanks to the extra...

Recipe: jerk fish with roast carrot salad

Healthy, low-carb and packed full of flavour, this jerk fish recipe is perfect to add to your rec...

Mind wandering during meditation? Here are thre...

You’ve switched on your meditation app. You’re getting zen. Next minute: did I turn the iron off?...

THR1VE in the press: turmeric spiced cauliflowe...

THR1VE chef Lars Oddershede shared his recipe for Spiced Cauliflower Rice with Women’s Health, al...

7 ways to increase your veggie intake without e...

Okay, you might notice those extra vegetables a little… but for all the right reasons! Vegetables...