THR1VE in the press: turmeric spiced cauliflowe...

THR1VE chef Lars Oddershede shared his recipe for Spiced Cauliflower Rice with Women’s Health, al...

Recipe: lemongrass pork with cauliflower fried ...

Packed full of flavour, the whole family will enjoy this delicious lemongrass pork dish. It’s fre...

Recipe: gluten-free granola

There’s nothing quite like the delicious crunch of granola, topped with creamy yoghurt and a spri...

Recipe: Lola Berry's healing dhal curry

As the nights get cooler, we’re loving warming and nourishing curries! This tasty dhal curry reci...

Recipe: green nachos

Need to feed a crowd – or a family? This Green Nachos recipe is a great go-to. It’s simple to mak...

Recipe: jerk chicken & hummus wrap

All hail the humble wrap! With the right ingredients, wraps can be such a nutritious on-the-go lu...

Recipe: pesto chicken and quinoa salad

As the temps cool, it’s time to adapt your go-to salad for the new season. Think hearty bowls bri...

Recipe: sweet potato and avocado tacos

There’s something so satisfying about really good tacos, loaded with veg, greens and some smashed...

Recipe: chopped chicken & walnut salad

This Chopped Chicken and Walnut Salad is so versatile! It’s delicious on a bed of salad greens, i...

THR1VE pocket guide: create Asian-inspired dish...

Welcome to our first THR1VE Pocket Guide! Our handy guides are your fresh new source of foodie in...

Recipe: butter chicken naan wrap

This naan wrap is a fresh twist on a take-away favourite. The spiced butter chicken is wrapped up...