Thrive Meals
low carb

Lamb Ragu

with Cauliflower & Potato Mash

340.0g · serves 1

Tender lamb ragu in a rich tomato sauce with creamy cauliflower and potato mash.
280cal
23gprotein
16gcarbs
12gfat
Why this is good for you
Lamb provides protein, iron and vitamin B12, while cauliflower, tomato, carrot, celery and onion contribute fibre and nutrients.
Dietary
No Gluten AddedEgg-FreePeanut-FreeTree Nut-FreeFish-FreeCrustacea-FreeNo Added SugarLow Sodium
Nutrition · per serve
Energy1170 kJ
Protein23.1 g
Carbohydrate16.4 g
— sugars5.3 g
Fat, total12.2 g
— saturated5.0 g
Fibre5.8 g
Sodium284 mg
Ingredients

Lamb Hand Diced, Potato Mash, Cauliflower Rice, Water, Tomatoes, Tomato Paste, Cream (Milk), Carrot, Celery, Onion, Butter (Milk), Garlic, Thyme.

Allergens

Contains Milk, Soy.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.