Dietary needs

Gluten friendly ready meals: what that means

Many Thrive meals are labelled "No Gluten Added": no gluten ingredients go into them. Because our kitchen also handles gluten, we call these meals gluten friendly.

See gluten friendly meals

Suits you if you're cutting back

If you're reducing gluten by choice, or simply prefer meals without wheat-based ingredients, our "No Gluten Added" meals make it easy.

Not suitable for coeliac disease

Our kitchen handles gluten and wheat, so cross-contact can happen. If you have coeliac disease or a wheat allergy, please choose a certified gluten-free provider.

Gluten free vs gluten friendly

Label	What it means in Australia
Gluten free	No detectable gluten, under the Food Standards Code. Thrive meals don't carry this claim.
No Gluten Added (gluten friendly)	No gluten-containing ingredients are used, but the meal is made where gluten is present. This is how Thrive labels these meals.

Common questions

Are Thrive meals gluten free?

No. Some meals have no gluten ingredients ("No Gluten Added"), but they aren't certified gluten free because our kitchen handles gluten.

Where do I find the allergens for each meal?

Every meal page lists its ingredients and allergens. Our meals are made in a facility that handles eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, molluscs, wheat and sulphites.