Thrive Meals
Lamb Biryani
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Lamb Biryani

with Fragrant Spices

320.0g · serves 1

Slow-cooked lamb with fragrant spices, basmati rice and caramelised onions.

A chef-made ready meal, delivered chilled, with lamb leg, low-carb rice, yoghurt, coconut and peanut.

Per serve: 1730 kJ (414 Cal), 45.5 g protein, 10.6 g carbohydrate, 20.3 g fat. Contains Milk, Peanut, Sesame. 100% halal certified.

413cal
46gprotein
11gcarbs
20gfat
Why this is good for you
Lamb provides complete protein, iron and zinc; yoghurt supplies calcium, while herbs and spices contribute polyphenols.
Dietary
No Added SugarNo Gluten AddedEgg-FreeTree Nut-FreeFish-FreeCrustacea-Free
Nutrition · per serve
Energy1730 kJ
Protein45.5 g
Carbohydrate10.6 g
— sugars3.5 g
Fat, total20.3 g
— saturated6.1 g
Fibre3.0 g
Sodium1010 mg
Ingredients

Lamb Leg, Low Carb Rice (Konjac Flour, Rice Flour), Yoghurt (Milk), Water, Onion, Olive Oil, Garlic, Ginger, Mint, Garam Masala, Salt, Coconut, Peanut, Tamarind, Chilli, Chilli Powder, Coriander, Cardamom, Natural Sweetener (Erythritol, Inulin), Poppy Seeds, Sesame Seed, Cumin, Rose Water, Black Mustard Seeds, Pumpkin Seeds, Spice, Turmeric.

Allergens

Contains Milk, Peanut, Sesame.

May Contain Soy.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.