Is it really just all bacon, all the time? We bust some myths and discover the health benefits of this much-loved diet.
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The low-carb diet is trending for a reason. It can be a really effective way to burn fat and hit reset. However, there are a few common mistakes that people make, especially when starting out. We quizzed nutritionist Shannon Young about what to watch out for.
Giving the low carb diet a go? Here’s how to keep your gut in good shape – without maxing out your carb count.
