Thrive Meals
performance

Crumbed Chicken

with Roast Potatoes

360.0g · serves 1

Golden crumbed chicken with roasted potatoes and rich homestyle gravy.
569cal
42gprotein
56gcarbs
19gfat
Why this is good for you
Chicken provides complete protein; potatoes contribute potassium and complex carbohydrates, while parsley provides vitamin K.
Dietary
Dairy-FreeEgg-FreePeanut-FreeTree Nut-FreeSoy-FreeFish-FreeCrustacea-FreeNo Added Sugar
Nutrition · per serve
Energy2380 kJ
Protein41.8 g
Carbohydrate55.7 g
— sugars2.5 g
Fat, total18.7 g
— saturated4.0 g
Fibre3.6 g
Sodium1400 mg
Ingredients

Potato, Chicken Breast Bites (Chicken Breast, Coating (Plain Flour (Gluten), Modified Starch (1404), Corn Starch, Tapioca Dextrin, Salt, Leavening Agent (500), Mineral Salt (500, 450), Vegetable Gum (415, 412), Wheat Flour, Dextrose, Spices, Dehydrated Vegetables, Flavour, Spice Extract), Vegetable Oil, Potato Starch, Yeast Extract, Citrus Extract, Dehydrated Vegetable Powder, Mineral Salt (451)), Water, Jalapenos, Gravy, Olive Oil, Black Pepper, Parsley, Rosemary.

Allergens

Contains Gluten, Wheat.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.