Thrive Meals
low carb

Beef Shepherd's Pie

with Cauli Potato Mash

350.0g · serves 1

Savoury beef with creamy cauliflower potato mash and peas for a comforting, hearty bowl.

A chef-made ready meal, delivered chilled, with potato, beef mince, cauliflower rice, peas and carrot.

Per serve: 1860 kJ (445 Cal), 29.6 g protein, 24.9 g carbohydrate, 23.6 g fat. Contains Gluten, Wheat, Fish, Milk. 100% halal certified.

445cal
30gprotein
25gcarbs
24gfat
Why this is good for you
Beef provides protein, iron and vitamin B12, while cauliflower and peas contribute fibre, vitamins and minerals.
Dietary
Egg-FreePeanut-FreeTree Nut-FreeSoy-FreeCrustacea-Free
Nutrition · per serve
Energy1860 kJ
Protein29.6 g
Carbohydrate24.9 g
— sugars9.4 g
Fat, total23.6 g
— saturated8.7 g
Fibre7.9 g
Sodium651 mg
Ingredients

Potato, Beef Mince, Cauliflower Rice, Peas, Carrot, Celery, Tomatoes, Onion, Cream (Milk), Tomato Paste, Olive Oil, Worcestershire Sauce (Fish), Butter (Milk), Garlic, Maltodextrin, Salt, Vegetable Protein Extract, Yeast Extract, Natural Flavour, Dehydrated Vegetable, Black Pepper, Sugar, Flavour, Herb, Garlic Powder, Spice, Anticaking Agent (551), Thickener (1422).

Allergens

Contains Gluten, Wheat, Fish, Milk.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at time of publication. However, the information contained above is subject to change without prior notice.