Thrive Meals
performance

Massaman Beef

with Shallot Rice

350.0g · serves 1

Slow-braised beef in aromatic massaman curry with shallot rice.
515cal
40gprotein
41gcarbs
20gfat
Why this is good for you
Beef provides complete protein, iron and zinc; carrot and onion contribute fibre, beta-carotene and potassium.
Dietary
No Gluten AddedEgg-FreeTree Nut-FreeCrustacea-Free
Nutrition · per serve
Energy2160 kJ
Protein39.6 g
Carbohydrate40.9 g
— sugars8.4 g
Fat, total20.3 g
— saturated13.3 g
Fibre3.2 g
Sodium888 mg
Ingredients

Basmati Rice, Beef Strips, Coconut Cream, Carrot, Massaman Curry Paste (Soy), Olive Oil, Beef Stock, Fish Sauce, Sugar, Tamarind, Peanut, Onion, Cinnamon, Star Anise, Bay Leaves.

Allergens

Contains Fish, Peanut, Soy.

Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin, and sulphites. Though best practices are used in preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of these allergens. Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. Every reasonable effort has been made to ensure the accuracy of all information at the time of publication. However, the information contained above is subject to change without prior notice.