HEALTHY

LOW-CARB

MEALS

Made Easy. Delivered Fresh.

BROWSE FULL MENU

EXPLORE OUR RANGE OF READY MEALS

Meal prep that gives you more choice, more taste, more time. Enjoy fresh food and richer flavours, whether your want to lose weight, bulk up or get time back in your day.

Keto Friendly
Gluten Friendly
High Protein

Science Backed, Dietitian Designed

Fresh Meals, Never Frozen

Delivered to You Every Week

No Compromising Taste for Health

Our Most
Popular Meals

Pick from some of our most popular meals!

Find out why our customers love our food. Once you try, you won't go back!

HEALTHY MEALS IN 3 EASY STEPS

we are here to help you on your health journey

Browse Full Menu

Select our Mouth-Watering meals

Select from a wide range of meat-based, high protein, gluten free or keto meals from $7.95

WE COOK THEM TO PERFECTION

Let our gourmet chefs prepare, cook and perfectly craft your choices FRESH every single week

WE DELIVER FRESH TO YOU

Schedule the delivery at a time convenient to you and get real-time updates once it leaves our kitchen

PLUS, UNLOCK FREE SHIPPING EVERY WEEK ON SUBSCRIPTION

Subscription Perks Shipping Info

Free Delivery

Get free delivery on every order and change your delivery date to suit you

Skip If You Need

If you can't make your delivery next week, you can skip your order and then go right back to crushing your goals

No Lock In

You can skip or cancel your subscription at any time

We'll Remind You!

We'll remind you about your upcoming order so you can modify your menu before your next delivery

Thrive Meals

THR1VE Benefits

Thrive Meals

Home-Cooking
SAVING YOU TIME

We've got your back, saving you precious time on shopping, meal prep, cooking, and cleaning!
SAVING YOU MONEY

In a world of soaring supermarket prices, we’ve maintained budget-friendly to save your wallet.
NUTRITIOUS MEALS

Our focus is on your well-being, offering dietitian-designed meals prepared by chefs fresh every week.
EASY TO TRACK MACROS

We assist in maintaining your diet by providing easy access to macros for each meal.
PREPARED BY CHEFS

Our meals, crafted by top chefs, cater to those who don’t like to cook every day — we do the work for you!

DISCOVER WHY AUSTRALIANS LOVE THRIVE

FREQUENTLY ASKED QUESTIONS

  • What exact time will my meals arrive?

    We cannot confirm an exact delivery time, but the night before your delivery you will receive an SMS code to inform you of a tight window within when your delivery will arrive. Included in that SMS is a tracking link that you can use to keep up-to-date information of your delivery!

  • What makes THR1VE ready meals different?

    Our mission is to make clean, nourishing and delicious food. To do this, we make our meals from real food. This means fresh seasonal produce, quality proteins and no added chemical nasties. Our meals are chef-designed and nutritionist-approved, so you know they’ll taste great and be nourishing, too.

  • What allergens are in your products?

    You can see the full nutritional details of all our items when you click into the chosen item. Please be aware that all our meals may be manufactured on equipment that processes egg, wheat/gluten, soy, milk, tree nuts, peanuts, fish, shellfish, sesame, lupin and sulphites. Even though an item may be listed as free from as a direct ingredient, we cannot guarantee against cross contamination. Be sure to check with us if you are unsure about any allergens.

  • How long do my meals last for?

    Our meals are delivered fresh, so they have a shelf life of at least 5 days. Check the expiry date on the packets, as these dates do vary depending on the product. You may choose to freeze some of our ready meals.

  • Do your meals arrive fresh or frozen?

    All meals arrive fresh to your door and can be frozen before their expiry. We recommend that our meals are consumed fresh, but if you can’t get to any before the use by date just pop them in the freezer for a later date.

  • Are your meals halal certified?

    Yes! All our meals are 100% halal certified. You can find our certificate at the link here: Halal Meal Certificate Link

  • Healthy Prepared Low Carb Meals delivered right to your door

    Thrive Meals provides healthy and fresh ready made meals, that are nutritionist designed and delivered right to your door. Our meal selections have been carefully built by our nutritionists and dieticians to cater for high protein, keto, gluten-free, weight loss and low carb meals. Whatever your goal is such as losing weight, gaining muscle or performing at your peak, our range of healthy prepared meals, keto and low carb snacks keep you striving towards your goals. Leave the meal prep delivery to the professionals so you can do you. Our meal delivery menu is made fresh to order and is delivered across Australia, 7 days a week.