The Science Behind
The Keto Diet...
Reducing your carb intake essentially forces your body to change its fuel source. Instead of relying on sugar (glucose) that comes from carbohydrates, your body will use fats instead. Fat is the body's most concentrated source of energy, providing more than twice as much potential energy as carbohydrate or protein. Research from the CSIRO has shown that low-carb diets require individuals to consume 70g or less of carbs a day.
Keto Diet
Benefits
Keto Meal
Composition
THR1VE takes the diet seriously! We have invested in Australian-first research to ensure our diet meal delivery works.
We have an extensive range of low carb, low calorie and low sugar meals.
We use fresh, seasonal produce and proteins from Aussie farmers.