Healthy Meals Delivered To Your Door | THR1VE – Thrive Meals

Promising Quality & Flavour

Fuel Your Body Right

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Designed Meals


Not Frozen


Meal Sizes


Avg. 30g
Protein Per Meal


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our Menu

We believe healthy shouldn't mean compromise. At Thr1ve all our meals are created by chefs and nutritionists to ensure taste and quality.

It all comes back to what you eat.

How to Order

  1. Choose fresh meals from our menu

    Order as many items as you like from our dietician design menu or caters them to your health goals.

  2. Fast, fresh delivery to 4000+ postcodes.

    Subscribe at checkout to unlock 10% off every order. Skip or cancel at anytime!

  3. We cook and deliver your meals

    Our gourmet chefs prepare your fresh meals and we deliver them to your door so that you can do you.

  4. Simply heat and eat to enjoy tasty meals.

    Order from our full menu or create a weekly meal plan that caters to your health goals.

Our Most
Popular Meals

Pick from some of our most popular meals!

Find out why our customers love our meals. You have to try it to understand!

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We believe healthy shouldn't mean compromise. At Thr1ve all our meals are created by chefs and nutritionists to ensure taste and quality.

See Our Full Menu


  • What exact time will my meals arrive?

    We cannot confirm an exact delivery time, but the night before your delivery you will receive an SMS code to inform you of a tight window within when your delivery will arrive. Included in that SMS is a tracking link that you can use to keep up-to-date information of your delivery!

  • How do I move my account from the old site?

    Our new site requires an account activation and you would have received an account activation email to migrate your account from our old site.
    If you cannot find one, please do not hesitate to reach out to our support team at and they will send you an account activation email.
    Please request our support team if you require any historical information from our previous site.

  • What makes THR1VE ready meals different?

    Our mission is to make clean, nourishing and delicious food. To do this, we make our meals from real food. This means fresh seasonal produce, quality proteins and no added chemical nasties. Our meals are chef-designed and nutritionist-approved, so you know they’ll taste great and be nourishing, too.

  • What allergens are in your products?

    You can see the full nutritional details of all our items when you click into the chosen item. Please be aware that all our meals may be manufactured on equipment that processes egg, wheat/gluten, soy, milk, tree nuts, peanuts, fish, shellfish, sesame, lupin and sulphites. Even though an item may be listed as free from as a direct ingredient, we cannot guarantee against cross contamination. Be sure to check with us if you are unsure about any allergens.

  • How long do my meals last for?

    Our meals are delivered fresh, so they have a shelf life of at least 7 days. Check the expiry date on the packets, as these dates do vary depending on the product. You may choose to freeze some of our ready meals.

  • Do your meals arrive fresh or frozen?

    All meals arrive fresh to your door and can be frozen before their expiry. We recommend that our meals are consumed fresh, but if you can’t get to any before the use by date just pop them in the freezer for a later date.

We created THR1VE to transform the health and wellness of all Australians

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Next Delivery Cut-Off

  • days
  • Hours
  • Min
  • Sec

You have no items in your cart

Browse Menu