Tender Lamb Shanks w Red Wine & Rosemary Jus
Lamb Shanks so tender they fall off the bone, slow cooked in a delicious red wine and rosemary jus. 5 large lamb shanks per pack which perfect for a family meal or entertaining with friends.
Serve this up with Creamy Potato Mash and some Green beans in Garlic Butter for the perfect accompaniments.
Lamb Cooking Instructions :
- Pre heat the oven to 180 degrees and place beef and all of the sauce in small oven proof tray so it fits snug ( ie 30 x 30 x 10 cm tray is perfect )
- Cover loosely with foil
- Place into the oven and re heat for 40 minutes , remove the foil and continue cooking the last 10 minutes uncovered so the sauce thickens
- Remove from the oven and put the Shanks on a plate then pour the remaining jus over the cooked Shanks.
NOTE : Consume within 4 hours after reheating
|Per 100g||Per Serving|
|Energy (kJ)||938 kj||938 kj|
|Calories (cal)||224 cal||224 cal|
|Protein (g)||14.6 g||14.6 g|
|Fat (g)||16.3 g||16.3 g|
|Carbs (g)||5.0 g||5.0 g|
|Sugars (g)||2.6 g||2.6 g|
|Sodium (mg)||366 mg||366 mg|
(80%), Sauce (20%) [Water, Sugar, Maltodextrin, Dehydrated Vegetable Powder (Tomato, Onion, Garlic, Beetroot), Thickeners (1422, 1412), Salt, Hydrolysed Vegetable Protein (Maize), Red Wine Extract , Herbs (1.8% Rosemary) & Spices, Yeast extract, Food Acids (330, 262), Fermented Red Rice, Vegetable Gums (412, 415), Spice Extracts, Anti-caking Agent (554), Vegetable Oil