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Tender Lamb Shanks w Red Wine & Rosemary Jus
Lamb Shanks so tender they fall off the bone, slow cooked in a delicious red wine and rosemary jus. 5 large lamb shanks per pack which perfect for a family meal or entertaining with friends.
Serve this up with Creamy Potato Mash and some Green beans in Garlic Butter for the perfect accompaniments.
Lamb Cooking Instructions :
- Pre heat the oven to 180 degrees and place beef and all of the sauce in small oven proof tray so it fits snug ( ie 30 x 30 x 10 cm tray is perfect )
- Cover loosely with foil
- Place into the oven and re heat for 40 minutes , remove the foil and continue cooking the last 10 minutes uncovered so the sauce thickens
- Remove from the oven and put the Shanks on a plate then pour the remaining jus over the cooked Shanks.
NOTE : Consume within 4 hours after reheating
| Per 100g | Per Serving | |
|---|---|---|
| Energy (kJ) | 938 kj | 938 kj |
| Calories (cal) | 224 cal | 224 cal |
| Protein (g) | 14.6 g | 14.6 g |
| Fat (g) | 16.3 g | 16.3 g |
| Carbs (g) | 5.0 g | 5.0 g |
| Sugars (g) | 2.6 g | 2.6 g |
| Sodium (mg) | 366 mg | 366 mg |
| Fibre (g) |
(80%), Sauce (20%) [Water, Sugar, Maltodextrin, Dehydrated Vegetable Powder (Tomato, Onion, Garlic, Beetroot), Thickeners (1422, 1412), Salt, Hydrolysed Vegetable Protein (Maize), Red Wine Extract , Herbs (1.8% Rosemary) & Spices, Yeast extract, Food Acids (330, 262), Fermented Red Rice, Vegetable Gums (412, 415), Spice Extracts, Anti-caking Agent (554), Vegetable Oil
