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Tender Lamb Shanks w Red Wine & Rosemary Jus

$49.95

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Lamb Shanks so tender they fall off the bone, slow cooked in a delicious red wine and rosemary jus. 5 large lamb shanks per pack which perfect for a family meal or entertaining with friends.

Serve this up with Creamy Potato Mash and some Green beans in Garlic Butter for the perfect accompaniments.  

 

Lamb Cooking Instructions :

  1. Pre heat the oven to 180 degrees and place beef and all of the sauce in small oven proof tray so it fits snug ( ie 30 x 30 x 10 cm tray is perfect )
  2. Cover loosely with foil
  3.  Place into the oven and re heat for 40 minutes , remove the foil and continue cooking the last 10 minutes uncovered so the sauce thickens
  4. Remove from the oven and put the Shanks on a plate then pour the remaining jus over the cooked Shanks. 

NOTE : Consume within 4 hours after reheating

Per 100g Per Serving
Energy (kJ) 938 kj 938 kj
Calories (cal) 224 cal 224 cal
Protein (g) 14.6 g 14.6 g
Fat (g) 16.3 g 16.3 g
Carbs (g) 5.0 g 5.0 g
Sugars (g) 2.6 g 2.6 g
Sodium (mg) 366 mg 366 mg
Fibre (g)

(80%), Sauce (20%) [Water, Sugar, Maltodextrin, Dehydrated Vegetable Powder (Tomato, Onion, Garlic, Beetroot), Thickeners (1422, 1412), Salt, Hydrolysed Vegetable Protein (Maize), Red Wine Extract , Herbs (1.8% Rosemary) & Spices, Yeast extract, Food Acids (330, 262), Fermented Red Rice, Vegetable Gums (412, 415), Spice Extracts, Anti-caking Agent (554), Vegetable Oil

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