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Roasted Pumpkin Soup
We’ve packed our pumpkin soup with nutrient-rich ingredients! Along with pumpkin, we’ve added carrots, potato, celery and sweet potatoes for extra goodness, then blended it up with coconut cream, garlic and nutmeg. This delicious soup can be enjoyed as a light meal or a warming afternoon snack.
Low carb | Low calorie | Simply heat & eat
Total weight 700g
| Per 100g | Per Serving | |
|---|---|---|
| Energy (kJ) | 169kj | 423kj |
| Calories (cal) | 41 Cal | 103 Cal |
| Protein (g) | 0.7g | 1.8g |
| Fat (g) | 2g | 5g |
| Carbs (g) | 4.4g | 11g |
| Sugars (g) | 2.7g | 6.8g |
| Sodium (mg) | 113mg | 283mg |
| Fibre (g) |
Water (49.1%), Pumpkin (13.1%) [Pumpkin], Carrots (6.6%) [Carrots], Potato (6.6%) [Potato], White Onions (6.6%), Sweet potatoes (6.6%) [Sweet potato], Coconut cream (6.6%) [Coconut cream], Celery (2.9%) [Celeriac], Vegetable Stock Powder (0.66%), Vegetable oil (0.66%) [Vegetable oil], Garlic (0.49%) [Garlic], Salt (0.13%), White pepper (0.07%) [Pepper], Ground nutmeg (0.03%) [Ground nutmeg]
"Contains: Tree Nuts May Contain: Lupin"
