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Piri Piri Salmon with Low Carb Veggie Mash
Fresh Tasmanian Salmon fillet coated in a traditional Piri Piri sauce and served with low carb veggie mash. This dish is healthy comfort food at its best.
High protein | Low-carb | Under 350 calories | Good Fats
This product contains Fish
Please note: all ingredients may be manufactured on equipment that processes egg, wheat/gluten, soy, milk, tree nuts, peanuts, fish, shellfish, sesame, lupin and sulphites.
Total weight 330g
All products arrive fresh to your door and can be frozen before expiry, however, this meal is best consumed fresh.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove the film.
3. Ensure the meal is heated through, stir well and enjoy.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (kJ) | 459 kj | 1450 kj |
| Calories (cal) | 109 cal | 346 cal |
| Protein (g) | 9.5 g | 30 g |
| Fat (g) | 9.5 kj | 15.8 g |
| Carbs (g) | 5.5 g | 17.4 g |
| Sugars (g) | 2.5 g | 8 g |
| Sodium (mg) | 267 mg | 841 mg |
| Fibre (g) |
Salmon, sweet potato, cauliflower, carrot, pumpkin, peas, parsley, butter, chicken stock powder, capsicum, onion, garlic, lemon juice, apple cider vinegar, paprika, chilli, rosemary, xantham gum, vegetable oil, salt
