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Soy and Ginger Braised Chicken with Asian Stir Fried Veg


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Slow braised & tender Soy and Ginger Chicken served with fresh asian stir fried vegetables. 

Good source of protein | Low-carb | Under 300 calories

This product contains milk & sulphites.

Please note: all ingredients may be manufactured on equipment that processes egg, wheat/gluten, soy, milk, tree nuts, peanuts, fish, shellfish, sesame, lupin and sulphites.

Total weight 350g

All products arrive fresh to your door and can be frozen before expiry, however this meal is best consumed fresh.

Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.

Per 100g Per Serving
Energy (kJ) 1580 kj 451 kj
Calories (cal) 108 cal 378 cal
Protein (g) 10.5 g 36.8 g
Fat (g) 4.8 g 16.9 g
Carbs (g) 4.5g 15.8 g
Sugars (g) 3.4 g 11.7 g
Sodium (mg) 526 mg 1840 mg
Fibre (g)

Chicken drumstick (30%), Green beans (18%), Broccoli floret (14%), carrot, red capsicum, water, baby corn, oyster sauce (water, sugar, oyster extract (oysters, water, salt), salt, flavour enhancer (e621), modified corn starch (1442, e1412), wheat flour, colour (e150a)), light soy sauce, vegetable oil, ginger, sugar, mushroom, dark soy sauce, salt, dry soy sauce..

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