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Coconut Beef Curry with Broccoli and Cauliflower Rice
Please note: all ingredients may be manufactured on equipment that processes egg, wheat/gluten, soy, milk, tree nuts, peanuts, fish, shellfish, sesame, lupin and sulphites.
Total weight 350g
All products arrive fresh to your door and can be frozen before expiry, however, this meal is best consumed fresh.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove the film.
3. Ensure the meal is heated through, stir well and enjoy.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (kJ) | 399 kj | 1400 kj |
| Calories (cal) | 95 cal | 334 cal |
| Protein (g) | 7.3 g | 25.4 g |
| Fat (g) | 5.1 g | 17.9 g |
| Carbs (g) | 4.0 g | 14.1 g |
| Sugars (g) | 3.1 g | 10.7 g |
| Sodium (mg) | 234 mg | 818 mg |
| Fibre (g) |
Cauliflower (29%), Beef (25%), Broccoli (14%), Water, Coconut Cream (9%) (Coconut Cream (Coconut Extract, Water)), Spices, Sugar, Onion, Oil, Garlic, Vinegar, Marinade, Tapioca Flour, Salt, Coriander, Vegetable Fibre, Xanthan Gum, Coconut Flavour.
