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Keto Beef Bourguignon with Creamy Cauliflower Mash


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This is a classic style Bourguignon which is made with tender beef slow cooked in red wine, mushrooms, bacon, thyme and herbs This is served with creamy cauliflower mash making it the perfect high protein and delicious keto dish. 

Good source of protein | Ultra Low-carb | Low calories

This product contains milk & sulphites.

Please note: all ingredients may be manufactured on equipment that processes egg, wheat/gluten, soy, milk, tree nuts, peanuts, fish, shellfish, sesame, lupin and sulphites.

Total weight 340g

All products arrive fresh to your door and can be frozen before expiry, however this meal is best consumed fresh.

 Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.

Per 100g Per Serving
Energy (kJ) 369 kg 1260 kj
Calories (cal) 88 Cal 301 Cal
Protein (g) 8.4 g 28.7 g
Fat (g) 4.8 g 16.3 g
Carbs (g) 1.7 g 5.8 g
Sugars (g) 1.5 g 5.1 g
Sodium (mg) 92 mg 311 mg
Fibre (g)

Cauliflower (53%), Beef chuck (19%), Water (10%), cream, onion, celery, bacon, mushroom, red wine, tomato paste, chicken stock powder, garlic, garlic powder, kibbled pepper, dried parsley, dried bay leaves, dried thyme leaves, salt

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