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Soy and Ginger Braised Chicken with Asian Stir Fried Veg
Slow braised & tender Soy and Ginger Chicken served with fresh asian stir fried vegetables.
Total weight 350g
All products arrive fresh to your door and can be frozen before expiry, however this meal is best consumed fresh.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (kJ) | 1580 kj | 451 kj |
| Calories (cal) | 108 cal | 378 cal |
| Protein (g) | 10.5 g | 36.8 g |
| Fat (g) | 4.8 g | 16.9 g |
| Carbs (g) | 4.5g | 15.8 g |
| Sugars (g) | 3.4 g | 11.7 g |
| Sodium (mg) | 526 mg | 1840 mg |
| Fibre (g) |
Chicken drumstick (30%), Green beans (18%), Broccoli floret (14%), carrot, red capsicum, water, baby corn, oyster sauce (water, sugar, oyster extract (oysters, water, salt), salt, flavour enhancer (e621), modified corn starch (1442, e1412), wheat flour, colour (e150a)), light soy sauce, vegetable oil, ginger, sugar, mushroom, dark soy sauce, salt, dry soy sauce..
