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Beef brisket with low carb Veggie Mash and Red wine Jus
Slow Cooked beef brisket in a red wine Jus served with a healthy vege mash made from Sweet Potato, pumpkin, carrot and cauliflower.
Good source of protein | Low-carb | Under 300 calories
Total weight 350g
All products arrive fresh to your door and can be frozen before expiry, however this meal is best consumed fresh.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove film.
3. Ensure meal is heated through, stir well and enjoy.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (kJ) | 337 kj | 1180 kj |
| Calories (cal) | 81 Cal | 282 Cal |
| Protein (g) | 8.6 g | 30.1 g |
| Fat (g) | 2.5 g | 8.7 g |
| Carbs (g) | 4.6 g | 16.1 g |
| Sugars (g) | 2.5 g | 8.9 g |
| Sodium (mg) | 208 mg | 728 mg |
| Fibre (g) |
Beef brisket (25%), Sweet potato (12%), Cauliflower (12%), Carrot (12%), Pumpkin (12%), Peas (12%), water, red wine, butter (pasteurised cream (from milk), milk fat), gravy powder (thickeners (1442, 1422), salt, hydrolysed vegetable protein (soy), vegetable powders, yeast extract, colour (150d), canola oil, vegetable gum (466), flavour enhancer (635), spices, herbs), chicken stock powder (maize maltodextrin, rice flour, yeast extract, cane sugar, natural vegetable flavours, potato flakes, vegetable oil (canola, sunflower), dehydrated vegetables (cabbage, spinach, celery), turmeric ground madras), salt, sugar, black pepper, parsley.
