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Barramundi with Miso Butter Sauce & Beans
Barramundi is sous vide in a delicious Miso butter sauce and served with fresh beans as the perfect side.
Good source of protein | Low-carb | Under 250 calories | Keto Friendly |
This product contains soy, milk & fish
Please note: all ingredients may be manufactured on equipment that processes egg, wheat/gluten, soy, milk, tree nuts, peanuts, fish, shellfish, sesame, lupin and sulphites.
Total weight 330g
All products arrive fresh to your door and can be frozen before expiry, however, this meal is best consumed fresh.
Heating from fresh:
1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
2. Let meal stand for 1 minute, remove the film.
3. Ensure the meal is heated through, stir well and enjoy.
| Per 100g | Per Serving | |
|---|---|---|
| Energy (kJ) | 298 kj | 982 kj |
| Calories (cal) | 71 cal | 235 cal |
| Protein (g) | 6.6 g | 21.8 g |
| Fat (g) | 3.4 g | 11.1 |
| Carbs (g) | 2.7 | 9 g |
| Sugars (g) | 1.3 g | 4.3 g |
| Sodium (mg) | 152 mg | 502 mg |
| Fibre (g) |
Green Beans (52%), Barramundi (21%), water, miso paste (water, soybeans, rice, salt, alcohol), butter (pasteurised cream (from milk), milk fat), shallot, brown sugar, garlic powder, thickener (1422), ginger, chilli flakes
